New yoga classes will be offered in N.D.G. this fall at ELMNT Studio. For the first time, these yoga classes will be offered to tweens and teens. Classes will be for two age groups: 11-13 and 14-17 and begin Oct. 7 for five weeks.
At this boutique yoga, spin and movement studio, kids will learn the basic alignment principles of yoga with an emphasis on positive body image and mindfulness. Classes for teens 14-17 will take place Tuesday and Thursdays from 3:30 p.m. to 4:15 p.m. and those 11-13 from 4:30 p.m. to 5:15 p.m.
Participants can choose to register for one or two classes per week. The cost is $68 for five weeks, those who wish to take two classes per week, it is $125. Each participant will receive an ELMNT water bottle. To register, go to the studio at 6000 Monkland Ave., N.D.G. For more information, visit elmnt.studio.
To find other courses and programs being offered this fall around Montreal, click here.