Eating right sounds simple enough, but sometimes reconciling conflicting nutritional news and childhood food whims can seem overwhelming.
Parents are invited to learn about the importance of nutrition and get the facts straight on January 29, 2013, when Janna Boloten, a registered dietitian from the Jewish General Hospital will share tips on preparing meals for young children that are healthy and tasty.
This event is free, and will take place at 7 p.m. at the Eleanor London Cote St. Luc Public Library, 5851 Cavendish Blvd.
For more information and to register, call (514) 485-6900 ext. 4111.