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Intro to Parkour (Plateau)
July 29 @ 10:00 am - 11:00 amFree
Come and take an introduction to parkour in a park. This acrobatic sports discipline consists of crossing urban or natural obstacles by making quick and agile movements, without the aid of equipment.
Examples of parkour moves:
- climbing gestures
- balanced movements
Parkour, a spontaneous physical activity, allows us to see the urban world with new eyes.
Bring a bottle of water, sunscreen, a hat and multi-sport shoes.