| Resource
Directory
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Keep
your kids healthy by encouraging active play and participation
in sports. From basketball teams to local swim lessons,
you can find a program to get your kid up and moving.
|
Hoopster
Academy
Dorval (514) 967-5464
www.hoopsteracademy.com
Sun Youth Hornets Girls’ Basketball
Montreal (514) 842-6822
Trevor Williams Basketball Academy
Montreal (514) 484-7696
YM-YWHA
Cote des Neiges (514) 967-5464 ext. 271
YMCAs of
Québec (The)
Downtown (514) 849-8393
Du Parc (514) 271-9622
Hochelaga-Maisonneuve (514) 255-4651
N.D.G. (514) 486-7315
Pointe St. Charles (514) 935-4711
St. Laurent (514) 747-9801
West Island (514) 630-9622
www.ymcaquebec.org
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Club d’Escrime Lagardère
5115 Rivard St., Montreal (514) 274-7358
Mount Royal Fencing
5311 de la Cote St. Antoine, Montreal (514) 483-6944
Bébélatte
Laval (450) 937-3401
Nordic walking for moms
Belles Mamans
Pointe Claire (514) 783-3200
Fitness programs for moms
Centre Wholistik Leap & Faith
Ste. Anne de Bellevue (514) 505-0535
Yoga, dance, etc.
Dojo Studio
N.D.G. (514) 481-9108
Cardio and circuit training
École de Cirque de Verdun
Verdun (514) 768-5812
Trampoline, aerial techniques etc.
Extravadanza Productions
D.D.O. (514) 421-1010
Cardio/strength training, stretching, step, etc.
Health Canada
Health Canada’s physical activity guide
www.phac-aspc.gc.ca/pau-uap/paguide
Studio Levitas
Montreal (514) 312-3710
Pilates, stretch, dance, etc.
Studios1
Westmount (514) 903-7890
Pilates
Tina Toner
Fitness Coaching
(514) 686-5477
Personal trainer
West Island Pilates
D.D.O. (514) 421-9898
Teen fitness
YMCAs of
Québec (The)
Downtown (514) 849-8393
Du Parc (514) 271-9622
Guy-Favreau (514) 845-4277
Hochelaga-Maisonneuve (514) 255-4651
N.D.G. (514) 486-7315
Pointe St. Charles (514) 935-4711
St. Laurent (514) 747-9801
West Island (514) 630-9622
Westmount (514) 931-8046
www.ymcaquebec.org
YM-YWHA
Cote des Neiges (514) 737-6551
Pierrefonds (514) 624-6750
Various fitness classes for adults and children
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CN Future Links Program
Available at several golf courses. Helps young golfers develop skills
www.future-links.org
Gasseau
Golf Academy
St. Lazare (514) 743-1608
Kids Golf
Free Program
Children under the age of 16 can play one free round of golf during a one-week period in July
www.kidsgolffree.ca
The Golf Dome
Kirkland (514) 695-4587
Club de
gymnastique artistique Gadbois
155 Greene Ave., 2nd Floor, Montreal (514) 872-3043
www.gymgadbois.com
Club Gymnix
1000 Emile Journeault Ave., Montreal (514) 872-1536
www.gymnix.com
Flexart
Gymnastics
5225 Decarie Blvd., Montreal (514) 872-0489
Gymibik
750 Jacques Bizard Blvd., Île Bizard (514) 624-1546
Le Petit Gym
2355-D Transcanada Highway, Pointe Claire (514) 695-7562
100 Rockland Rd. #125. Entrance on Dunbar, T.M.R. (514) 733-1735
20 des Chateaux, #108, Blainville (450) 435-5311
www.lepetitgym.ca
Les Gymnastes
de l’Île
Île Perrot (514) 425-0803
Wimgym
2090 Transcanada Hwy., Dorval (514) 683-0602
www.wimgym.ca
Concordia University
Hockey Skills
Montreal (514) 848-2424 ext. 3856
Excellent Ice
Kirkland (514) 695-4368
Hockey
Montreal
St. Laurent (514) 733-7222
Hockey
West Island
Pointe Claire
(514) 630-1339
(514) 633-4000
Lions Elite
Hockey School
West Island (514) 696-3335 ext. 228
N.D.G.
Minor Hockey Association
N.D.G. (514) 487-6799
Palladini
Power Skating
Montreal (514) 363-6773
PUX Hockey School
Laval (514) 817-0913
Sportplexe 4 Glaces
Pierrefonds (514) 626-2500
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École d’Equitation le Club
Vaudreul-Dorion (450) 458-2769
Écuries
Gérard Fontaine
Brossard (450) 678-0041
Équitation Élysée
St. Lazare (514) 941-2959
Grison Farm
Racine (450) 532-4382
Sans Souci
Riding Centre
St. Clotilde (450) 826-3772
www.sans-souci.qc.ca
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Centre du Sablon
Chomedey (450) 688-8961
Karate
Club de Karaté Ouest de l’Île
Kirkland (514) 694-8719
Karate
Dojo Studio
N.D.G. (514) 481-9108
Kick-boxing, Karate, family Karate and Capoeira
Judo Quebec
Montreal (514) 252-3040
Judo
North Shore Extreme Cheerleading
Montreal & Dorval (514) 683-6111
Self defense for teens
Tai Chi Centre
Roxboro (514) 684-9584
Traditional martial arts
Taoist Tai Chi Society
Montreal (514) 272-5271
Tai Chi
Tora Karate Club
Pointe Claire (514) 695-9858
Karate
West Island
Tae Kwon Do
Pierrefonds (514) 696-7677
Tae Kwon Do
World Kanreikai Karate
Pierrefonds (514) 998-1546
Karate
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Extravadanza Productions
(514) 421-1010
Louise Lapierre Danse
(514) 521-3456
Studio Praxis
(514) 486-9949
Studios1
(514) 903-7890
West Island Pilates
(514) 421-9898
Beaconsfield & Kirkland Ringuette
(514) 426-1542
N.D.G. Ringuette
(514) 481-1295
Pointe Claire Ringuette
Association
(514) 630-1337
Ringuette Association
(514) 626-5467
Sportplexe 4 Glaces
(514) 626-2500
St. Laurent Ringuette
(514) 956-1544
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Beaconsfield
Yacht Club
Beaconsfield
(514) 695-1272
Lachine
Rowing Club
Lachine
(514) 639-0006
Pointe Claire
Yacht Club
Pointe Claire
(514) 695-2441
Royal St. Lawrence Yacht Club
Dorval
(514) 631-2720
Atrium le 1000
Montreal
(514) 395-0555
Beaconsfield
Figure Skating Club
Beaconsfield
(514) 428-4520
D.D.O. Speed Skating Club
(514) 697-7671
Excellent Ice
Kirkland
(514) 695-4368
Lachine Figure Skating Club
Lachine
(514) 634-0015
Pierrefonds Figure Skating Club
Pierrefonds
(514) 626-6350
Sportplexe 4 Glaces
Pierrefonds
(514) 626-2500
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Belle Neige
Val Morin (877) 600-3311
Centre de Ski Mont Rigaud
Rigaud (450) 451-0000
Centre Notre-Dame-de-Fatima
Île Perrot (514) 453-7600
École Ski-Fo
Various locations (514) 288-8623 ext. 227
Edelweiss
Wakefield (819) 459-2328
Laval
Nature Centre
Laval (450) 662-4942
L’Interval
Ste. Lucie des Laurentides (819) 326-4069
Mont Avila
Piedmont
(514) 871-0101
(450) 227-4671
Mont Blanc
St. Faustin-Lac-Carré (800) 567-6715
Owl’s Head
Mansonville (800) 363-3342
Rod Roy
Snow School
Montreal (514) 626-6240
Ski Chantecler
Ste. Adèle (888) 916-1616
Ski Mont Gabriel
Ste. Adèle (450) 227-1100
Ski Mont St. Bruno Ski School
St. Bruno (450) 653-3441
Tremblant
Snow School
Tremblant (888) 736-2526
YMCA Ski & Snowboard School
(514) 849-5331 ext. 252
www.ymcaquebec.org/skischool
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Centre du Sablon
Chomedey (450) 688-8961
Dollard Soccer Association
D.D.O. (514) 421-2928
Grassroots Soccer
Île Perrot (514) 425-4441
MacGregor
Soccer School
Westmount (514) 935-4036
N.D.G. Soccer Association
N.D.G. (514) 488-7784
Pierrefonds
Soccer Association
Pierrefonds (514) 696-2505
Pointe Claire Amateur Soccer Association
Pointe Claire (514) 630-1341
Soccerplexe Catalogna
Lachine (514) 639-5425
West Island
Soccer School
Various locations on West Island and St. Lazare (514) 409-6456
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Aquadome
Lasalle (514) 367-6460
Aquatic Association of D.D.O.
D.D.O. (514) 684-0070
Centre du Sablon
Chomedey (450) 688-8961
Malcom-Knox Aquatic Centre
Pointe Claire (514) 630-1202
YMCAs of
Québec (The)
Downtown (514) 849-8393
Du Parc (514) 271-9622
Guy-Favreau (514) 845-4277
Hochelaga-Maisonneuve (514) 255-4651
N.D.G. (514) 486-7315
Pointe St. Charles (514) 935-4711
St. Laurent (514) 747-9801
West Island (514) 630-9622
Westmount (514) 931-8046
www.ymcaquebec.org
YM-YWHA
Cote des Neiges (514) 737-6551 ext. 235
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Académie Ménard-Girardin
Montreal (514) 745-2122
Dorval Municipal Tennis
Dorval (514) 631-6047
Monkland Tennis Club
N.D.G. (514) 481-1169
Nun’s Island Indoor Tennis Club
Nun’s Island (514) 766-1208
Tennis 13
Chomedey-Laval (450) 687-9913
Tennis and Sports Psychology Academy
Cote St. Luc (514) 886-9929
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Ambaa Community Yoga Space
Montreal (514) 996-3620
Bébélatte
Laval (450) 937-3401
Belles Mamans
Pointe Claire (514) 783-3200
Bodyworks Yoga and Wellness Center
N.D.G. (514) 488-4544
Centre de
Yoga Shanti
Montreal West (514) 484-1391
Centre Holistique Om West
Pointe Claire (514) 905-8020
Centre Wholistik
Leap & Faith
Ste. Anne de Bellevue (514) 505-0535
Centre Yoga
Sangha
Montreal (514) 499-1726
Dojo Studio
N.D.G. (514) 481-9108
Extravadanza Productions
D.D.O. (514) 421-1010
Kids Butterfly Yoga
Ville Emard (514) 762-9642
West Island Pilates
D.D.O. (514) 421-9898
Yoga Bliss
Montreal
(514) 932-7971
(514) 808-9642
YMCAs of
Québec (The)
Downtown (514) 849-8393
Du Parc (514) 271-9622
Hochelaga-Maisonneuve (514) 255-4651
N.D.G. (514) 486-7315
Pointe St. Charles (514) 935-4711
St. Laurent (514) 747-9801
West Island (514) 630-9622
Westmount (514) 931-8046
www.ymcaquebec.org
Yogaspace
Montreal (514) 933-8671
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